<!-- bryant-content-generator:start --> # Much stress comes from trying to control what you... > Much stress comes from trying to control what you cannot. Worrying about other people, outcomes, and circumstances beyond your reach drains your energy without changing anything. **Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]] ## Share on Social Media ``` “Much stress comes from trying to control what you cannot. Worrying about other people, outcomes, and circumstances beyond your reach drains your energy without changing anything.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-much-stress-comes-without-changing-anything ``` <!-- bryant-content-generator:end -->