<!-- bryant-content-generator:start -->
# Natural rhythms contain expansion and contraction....
> Natural rhythms contain expansion and contraction. A lower-output interval is not automatically failure, and a high-output interval is not automatically health; judge the phase by whether it serves the longer cycle of learning and creation.
**Source:** [[livestreams/The Productive Rhythm of Action and Incubation - Workbook|The Productive Rhythm of Action and Incubation]]
## Share on Social Media
```
“Natural rhythms contain expansion and contraction. A lower-output interval is not automatically failure, and a high-output interval is not automatically health; judge the phase by whether it serves the longer cycle of learning and creation.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-natural-rhythms-contain-cycle-learning-creation
```
<!-- bryant-content-generator:end -->