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# Nearly everyone has been hurt or betrayed at some...
> Nearly everyone has been hurt or betrayed at some point. Waking with a racing heart and a sense of dread is a common human experience, not a sign of personal failure, and persistent anxiety is worth discussing with a doctor or counselor.
**Source:** [[livestreams/Resolve, Trust, and Holding Space Through Change - Workbook|Resolve, Trust, and Holding Space Through Change]]
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“Nearly everyone has been hurt or betrayed at some point. Waking with a racing heart and a sense of dread is a common human experience, not a sign of personal failure, and persistent anxiety is worth discussing with a doctor or counselor.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-nearly-everyone-hurt-discussing-doctor-counselor
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