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# Negativity bias is a well-documented feature of...
> Negativity bias is a well-documented feature of human psychology. People tend to notice, remember, and react to negative events more strongly than positive ones, which can distort how we see both the world and our own lives. Knowing this tendency exists is the first step toward seeing more clearly.
**Source:** [[livestreams/Gratitude, Negativity Bias, and the Value of Durable Things - Workbook|Gratitude, Negativity Bias, and the Value of Durable Things]]
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“Negativity bias is a well-documented feature of human psychology. People tend to notice, remember, and react to negative events more strongly than positive ones, which can distort how we see both the world and our own lives. Knowing this tendency exists is the first step toward seeing more clearly.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-negativity-bias-well-toward-seeing-clearly
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