<!-- bryant-content-generator:start --> # Negativity judo begins with detection. Hear the... > Negativity judo begins with detection. Hear the complaint as it forms, name it without drama, and add a grateful fact before the nervous system turns one irritation into an atmosphere. **Source:** [[livestreams/Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo - Workbook|Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo]] ## Share on Social Media ``` “Negativity judo begins with detection. Hear the complaint as it forms, name it without drama, and add a grateful fact before the nervous system turns one irritation into an atmosphere.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-negativity-judo-begins-turns-irritation-atmosphere ``` <!-- bryant-content-generator:end -->