<!-- bryant-content-generator:start --> # Negativity judo redirects energy instead of... > Negativity judo redirects energy instead of meeting every force head-on. Criticism can become diagnostic data, fear can become preparation, and frustration can reveal the boundary or skill that needs development. **Source:** [[livestreams/Breaking Automatic Patterns and Reclaiming Agency - Workbook|Breaking Automatic Patterns and Reclaiming Agency]] ## Share on Social Media ``` “Negativity judo redirects energy instead of meeting every force head-on. Criticism can become diagnostic data, fear can become preparation, and frustration can reveal the boundary or skill that needs development.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-negativity-judo-redirects-skill-needs-development ``` <!-- bryant-content-generator:end -->