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# Negativity judo redirects provocation toward...
> Negativity judo redirects provocation toward practice: regulate, extract information, improve the work, and preserve the mission.
**Source:** [[livestreams/Reclaiming Agency by Changing the Routine - Workbook|Reclaiming Agency by Changing the Routine]]
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“Negativity judo redirects provocation toward practice: regulate, extract information, improve the work, and preserve the mission.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-negativity-judo-redirects-work-preserve-mission
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