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# A nervous system trained by danger may detect...
> A nervous system trained by danger may detect threat early and respond intensely. The response is not evidence of weakness or guilt; it is an adaptation that can be updated through safety, practice, accurate interpretation, and restored control.
**Source:** [[livestreams/Inner Wounds, Nonverbal Signaling, and the Work of Confidence - Workbook|Inner Wounds, Nonverbal Signaling, and the Work of Confidence]]
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“A nervous system trained by danger may detect threat early and respond intensely. The response is not evidence of weakness or guilt; it is an adaptation that can be updated through safety, practice, accurate interpretation, and restored control.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-nervous-system-trained-interpretation-restored-control
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