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# Never attack your partner verbally. Harsh words...
> Never attack your partner verbally. Harsh words cannot be taken back, and they can damage trust for a long time.
**Source:** [[livestreams/Overthinking, Surrender, and Moving Before All the Pieces Arrive - Workbook|Overthinking, Surrender, and Moving Before All the Pieces Arrive]]
## Share on Social Media
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“Never attack your partner verbally. Harsh words cannot be taken back, and they can damage trust for a long time.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-never-attack-partner-trust-long-time
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