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# Normalcy bias quietly sets the bar for what feels...
> Normalcy bias quietly sets the bar for what feels acceptable. When everyone nearby is struggling in the same way, that struggle starts to look like the ceiling, which is why exposure to different examples matters so much.
**Source:** [[livestreams/Recognizing Toxic Relationships and Protecting Your Energy - Workbook|Recognizing Toxic Relationships and Protecting Your Energy]]
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“Normalcy bias quietly sets the bar for what feels acceptable. When everyone nearby is struggling in the same way, that struggle starts to look like the ceiling, which is why exposure to different examples matters so much.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-normalcy-bias-quietly-examples-matters-much
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