<!-- bryant-content-generator:start --> # Notice how environments shape your energy. Moving... > Notice how environments shape your energy. Moving between people and places can change your mood within moments, which is why it helps to recognize what drains you and what restores you. **Source:** [[livestreams/Partnership, Sanctuary, and the Practice of Mutual Growth - Workbook|Partnership, Sanctuary, and the Practice of Mutual Growth]] ## Share on Social Media ``` “Notice how environments shape your energy. Moving between people and places can change your mood within moments, which is why it helps to recognize what drains you and what restores you.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-notice-environments-shape-recognize-drains-restores ``` <!-- bryant-content-generator:end -->