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# Notice the many free moments in each day....
> Notice the many free moments in each day. Countless moments require no money and no effort, and consciously appreciating them can leave you more recharged.
**Source:** [[livestreams/Loneliness, Concentration, and the Practice of the Good Life - Workbook|Loneliness, Concentration, and the Practice of the Good Life]]
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“Notice the many free moments in each day. Countless moments require no money and no effort, and consciously appreciating them can leave you more recharged.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-notice-free-moments-appreciating-leave-recharged
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