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# We are often our own barrier to the good life. A...
> We are often our own barrier to the good life. A good life can be defined simply as feeling at peace, supported, and better more often than worse, and many of the obstacles to it are habits of our own minds.
**Source:** [[livestreams/Loneliness, Concentration, and the Practice of the Good Life - Workbook|Loneliness, Concentration, and the Practice of the Good Life]]
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“We are often our own barrier to the good life. A good life can be defined simply as feeling at peace, supported, and better more often than worse, and many of the obstacles to it are habits of our own minds.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-often-own-barrier-habits-own-minds
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