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# Have opinions, but do not let them have you....
> Have opinions, but do not let them have you. Blurting out every passing judgment can hurt others, so think before turning reactions into words.
**Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]]
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“Have opinions, but do not let them have you. Blurting out every passing judgment can hurt others, so think before turning reactions into words.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-opinions-let-blurting-turning-reactions-words
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