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# Ordinary moodiness is different from a mental...
> Ordinary moodiness is different from a mental health condition. Everyday ups and downs are normal, while persistent or overwhelming changes in mood deserve attention from a qualified professional.
**Source:** [[livestreams/Reading the Message Inside a Mood - Workbook|Reading the Message Inside a Mood]]
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“Ordinary moodiness is different from a mental health condition. Everyday ups and downs are normal, while persistent or overwhelming changes in mood deserve attention from a qualified professional.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-ordinary-moodiness-different-attention-qualified-professional
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