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# Over time, grace and ease reshape your...
> Over time, grace and ease reshape your environment. If you practice moving at your natural pace and refusing to absorb outside chaos, the people and situations around you gradually adjust, and those who respect your rhythm remain. The result is a life with far less friction and far more peace.
**Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]]
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“Over time, grace and ease reshape your environment. If you practice moving at your natural pace and refusing to absorb outside chaos, the people and situations around you gradually adjust, and those who respect your rhythm remain. The result is a life with far less friction and far more peace.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-over-time-grace-friction-far-peace
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