<!-- bryant-content-generator:start --> # Overfed is not the same as well nourished. Diets... > Overfed is not the same as well nourished. Diets heavy in processed foods can provide plenty of calories while lacking nutrients, which may leave people still craving food. **Source:** [[livestreams/Perspective, Gratitude, and a New Relationship With Health - Workbook|Perspective, Gratitude, and a New Relationship With Health]] ## Share on Social Media ``` “Overfed is not the same as well nourished. Diets heavy in processed foods can provide plenty of calories while lacking nutrients, which may leave people still craving food.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-overfed-same-well-still-craving-food ``` <!-- bryant-content-generator:end -->