<!-- bryant-content-generator:start --> # A pang of conscience can be a useful messenger.... > A pang of conscience can be a useful messenger. Feeling uneasy about how you are treating yourself can wake you up, though dwelling in shame or using it against others only does harm. **Source:** [[livestreams/Perspective, Gratitude, and a New Relationship With Health - Workbook|Perspective, Gratitude, and a New Relationship With Health]] ## Share on Social Media ``` “A pang of conscience can be a useful messenger. Feeling uneasy about how you are treating yourself can wake you up, though dwelling in shame or using it against others only does harm.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-pang-conscience-useful-against-others-harm ``` <!-- bryant-content-generator:end -->