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# If a pause feels awkward, you are usually the...
> If a pause feels awkward, you are usually the awkward part of the pause. Silence only becomes uncomfortable when a person feels compelled to fill empty space, which is why skilled speakers and interviewers use pauses calmly while anxious people rush to talk.
**Source:** [[livestreams/Austin Cityscape After-Show — Attention, Identity, and Finding Your Tribe - Workbook|Austin Cityscape After-Show — Attention, Identity, and Finding Your Tribe]]
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“If a pause feels awkward, you are usually the awkward part of the pause. Silence only becomes uncomfortable when a person feels compelled to fill empty space, which is why skilled speakers and interviewers use pauses calmly while anxious people rush to talk.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-pause-feels-awkward-people-rush-talk
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