<!-- bryant-content-generator:start --> # Many people bury self-hatred under distraction:... > Many people bury self-hatred under distraction: television, drinking, restaurants, and relationships they know are not good for them. Distraction does not resolve pain; it only postpones the day you must look at it, while the pain continues shaping your body and your choices. **Source:** [[livestreams/Anger, Self-Acceptance, and the Mind-Body Story of Change - Workbook|Anger, Self-Acceptance, and the Mind-Body Story of Change]] ## Share on Social Media ``` “Many people bury self-hatred under distraction: television, drinking, restaurants, and relationships they know are not good for them. Distraction does not resolve pain; it only postpones the day you must look at it, while the pain continues shaping your body and your choices.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-people-bury-self-shaping-body-choices ``` <!-- bryant-content-generator:end -->