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# People and minds settle into a homeostasis, even...
> People and minds settle into a homeostasis, even when that balance is unhealthy. Disturbing the old balance with a single change forces a new equilibrium to form.
**Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]]
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“People and minds settle into a homeostasis, even when that balance is unhealthy. Disturbing the old balance with a single change forces a new equilibrium to form.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-people-minds-settle-new-equilibrium-form
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