<!-- bryant-content-generator:start --> # People pleasers often train others to expect too... > People pleasers often train others to expect too much. Immediate replies, constant availability, and perfect attentiveness set a pace that others come to depend on; when you change it, their disappointment reveals how much you were carrying. Taking care of yourself may initially upset people, but it often improves the relationship. **Source:** [[livestreams/Courage, Imperfection, and Sustainable Change - Workbook|Courage, Imperfection, and Sustainable Change]] ## Share on Social Media ``` “People pleasers often train others to expect too much. Immediate replies, constant availability, and perfect attentiveness set a pace that others come to depend on; when you change it, their disappointment reveals how much you were carrying. Taking care of yourself may initially upset people, but it often improves the relationship.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-people-pleasers-often-often-improves-relationship ``` <!-- bryant-content-generator:end -->