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# How people treat themselves often mirrors how they...
> How people treat themselves often mirrors how they were treated growing up. Those raised in harsh environments may need to learn deliberately how to be kind to themselves.
**Source:** [[livestreams/Truth, Self-Compassion, and Choosing Your Passion — Darius Interview Part 1 - Workbook|Truth, Self-Compassion, and Choosing Your Passion — Darius Interview Part 1]]
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“How people treat themselves often mirrors how they were treated growing up. Those raised in harsh environments may need to learn deliberately how to be kind to themselves.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-people-treat-themselves-deliberately-kind-themselves
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