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# People who are hard on others are hard on...
> People who are hard on others are hard on themselves. Those who seem critical and difficult often live with a relentless inner critic, which is a reason for compassion even while protecting your peace.
**Source:** [[livestreams/Health, Routine, and the Contract We Make With Life - Workbook|Health, Routine, and the Contract We Make With Life]]
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“People who are hard on others are hard on themselves. Those who seem critical and difficult often live with a relentless inner critic, which is a reason for compassion even while protecting your peace.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-people-who-hard-while-protecting-peace
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