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# Persistent despair can be a sign of depression,...
> Persistent despair can be a sign of depression, which is a real and treatable condition. Doctors, therapists, and crisis lines such as 988 in the United States offer support, and reaching out to them is a strong first step, not a weakness.
**Source:** [[livestreams/Self-Pity, Despair, and Returning to Human Connection - Workbook|Self-Pity, Despair, and Returning to Human Connection]]
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“Persistent despair can be a sign of depression, which is a real and treatable condition. Doctors, therapists, and crisis lines such as 988 in the United States offer support, and reaching out to them is a strong first step, not a weakness.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-persistent-despair-sign-first-step-weakness
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