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# Personal history is partly a narrative...
> Personal history is partly a narrative reconstruction. Memory preserves fragments, emotion, and interpretation rather than an untouched recording. Reexamination can change the story's authority without denying that the experience occurred.
**Source:** [[livestreams/Releasing Anxiety by Reexamining the Stories We Carry - Workbook|Releasing Anxiety by Reexamining the Stories We Carry]]
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“Personal history is partly a narrative reconstruction. Memory preserves fragments, emotion, and interpretation rather than an untouched recording. Reexamination can change the story's authority without denying that the experience occurred.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-personal-history-partly-denying-experience-occurred
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