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# Personal power returns when composure and...
> Personal power returns when composure and boundaries begin working together. Composure keeps pressure from choosing the response, while boundaries change the conditions that made repeated pressure profitable.
**Source:** [[livestreams/Composure, Boundaries, and Recovering Personal Power - Workbook|Composure, Boundaries, and Recovering Personal Power]]
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“Personal power returns when composure and boundaries begin working together. Composure keeps pressure from choosing the response, while boundaries change the conditions that made repeated pressure profitable.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-personal-power-returns-repeated-pressure-profitable
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