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# Play is not only for children. Getting on a swing...
> Play is not only for children. Getting on a swing or doing something simply for fun can remind a grown-up that life is still joyful and shift an entire outlook.
**Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]]
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“Play is not only for children. Getting on a swing or doing something simply for fun can remind a grown-up that life is still joyful and shift an entire outlook.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-play-children-getting-shift-entire-outlook
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