<!-- bryant-content-generator:start -->
# Positive self-dialogue is strongest when it...
> Positive self-dialogue is strongest when it remains credible. The nervous system learns more from a specific, actionable statement—this is difficult and I know my next move—than from an extravagant affirmation that present evidence immediately rejects.
**Source:** [[livestreams/Belief, Language, and the Psychosomatic Feedback Loop - Workbook|Belief, Language, and the Psychosomatic Feedback Loop]]
## Share on Social Media
```
“Positive self-dialogue is strongest when it remains credible. The nervous system learns more from a specific, actionable statement—this is difficult and I know my next move—than from an extravagant affirmation that present evidence immediately rejects.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-positive-self-dialogue-evidence-immediately-rejects
```
<!-- bryant-content-generator:end -->