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# A positive thought can interrupt a destructive...
> A positive thought can interrupt a destructive cycle without completing the transformation. Reward learning, habit, environment, and repeated action continue to pull the system toward familiar states. The interruption matters because it creates a decision point; durable change begins when that point is reinforced by practice.
**Source:** [[livestreams/Intuition, Worthiness, and Becoming a Vessel for Opportunity - Workbook|Intuition, Worthiness, and Becoming a Vessel for Opportunity]]
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“A positive thought can interrupt a destructive cycle without completing the transformation. Reward learning, habit, environment, and repeated action continue to pull the system toward familiar states. The interruption matters because it creates a decision point; durable change begins when that point is reinforced by practice.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-positive-thought-interrupt-point-reinforced-practice
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