<!-- bryant-content-generator:start --> # The power of asking grows through graduated... > The power of asking grows through graduated practice. Ask for the clarification, the introduction, the correction, the opportunity, and the fair term until the nervous system learns that a request can survive both yes and no. **Source:** [[livestreams/Assertiveness for Introverts — The Power of Asking and Standing Up for Yourself - Workbook|Assertiveness for Introverts — The Power of Asking and Standing Up for Yourself]] ## Share on Social Media ``` “The power of asking grows through graduated practice. Ask for the clarification, the introduction, the correction, the opportunity, and the fair term until the nervous system learns that a request can survive both yes and no.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-power-asking-grows-both-yes-no ``` <!-- bryant-content-generator:end -->