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# The power of the tongue carries both a burden and...
> The power of the tongue carries both a burden and a promise. Words can wound deeply and also heal, and recognizing that responsibility is the first step toward using it well. Choosing to speak life to oneself and others turns the loop toward healing.
**Source:** [[livestreams/Belief, Language, and the Psychosomatic Feedback Loop - Workbook|Belief, Language, and the Psychosomatic Feedback Loop]]
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“The power of the tongue carries both a burden and a promise. Words can wound deeply and also heal, and recognizing that responsibility is the first step toward using it well. Choosing to speak life to oneself and others turns the loop toward healing.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-power-tongue-carries-loop-toward-healing
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