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# The practice is intentionally modest because...
> The practice is intentionally modest because modest practices survive ordinary days. A person may not be able to manufacture transcendence on command, but almost anyone can find one true thing that remains worthy of appreciation.
**Source:** [[livestreams/Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo - Workbook|Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo]]
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“The practice is intentionally modest because modest practices survive ordinary days. A person may not be able to manufacture transcendence on command, but almost anyone can find one true thing that remains worthy of appreciation.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-practice-intentionally-modest-remains-worthy-appreciation
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