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# The practice succeeds when gratitude becomes...
> The practice succeeds when gratitude becomes easier to retrieve under pressure. It has then moved from a pleasant idea into a reliable control surface for attention.
**Source:** [[livestreams/Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo - Workbook|Gratitude Non Sequiturs — Redirecting Complaint Through Negativity Judo]]
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“The practice succeeds when gratitude becomes easier to retrieve under pressure. It has then moved from a pleasant idea into a reliable control surface for attention.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-practice-succeeds-gratitude-control-surface-attention
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