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# Presence is the essence of grace and ease. Anxious...
> Presence is the essence of grace and ease. Anxious people are often mentally in tomorrow or yesterday, but peace of mind comes from fully inhabiting the present moment.
**Source:** [[livestreams/Grace, Ease, and Releasing the Need for Control - Workbook|Grace, Ease, and Releasing the Need for Control]]
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“Presence is the essence of grace and ease. Anxious people are often mentally in tomorrow or yesterday, but peace of mind comes from fully inhabiting the present moment.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-presence-essence-grace-inhabiting-present-moment
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