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# Processed food is not one scientific category of...
> Processed food is not one scientific category of harm. Processing ranges from chopping and fermentation to formulations designed for extreme shelf stability and repeat consumption; evaluate the actual product and pattern.
**Source:** [[livestreams/Whole-Food Cooking, Weight Loss, and the Influence of Advertising - Workbook|Whole-Food Cooking, Weight Loss, and the Influence of Advertising]]
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“Processed food is not one scientific category of harm. Processing ranges from chopping and fermentation to formulations designed for extreme shelf stability and repeat consumption; evaluate the actual product and pattern.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-processed-food-scientific-actual-product-pattern
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