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# Quiet distance works better than dramatic exits....
> Quiet distance works better than dramatic exits. Slowly answering less often, getting scarce, and leaving the door open for future reconnection avoids feeding the very drama one is trying to leave. Periodic check-ins can show whether someone has grown.
**Source:** [[livestreams/Authentic Video, Community Standards, and the Courage to Tell Your Story - Workbook|Authentic Video, Community Standards, and the Courage to Tell Your Story]]
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“Quiet distance works better than dramatic exits. Slowly answering less often, getting scarce, and leaving the door open for future reconnection avoids feeding the very drama one is trying to leave. Periodic check-ins can show whether someone has grown.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-quiet-distance-works-whether-someone-grown
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