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# Reclaim agency by interrupting one automatic...
> Reclaim agency by interrupting one automatic sequence, observing what becomes visible, and building the better discovery into a new routine that serves the life you choose.
**Source:** [[livestreams/Reclaiming Agency by Changing the Routine - Workbook|Reclaiming Agency by Changing the Routine]]
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“Reclaim agency by interrupting one automatic sequence, observing what becomes visible, and building the better discovery into a new routine that serves the life you choose.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-reclaim-agency-interrupting-serves-life-choose
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