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# Reclaiming agency means becoming an active...
> Reclaiming agency means becoming an active participant in your own conditioning: choose the inputs, examine the scripts, practice the replacement, and let repeated conduct become stronger evidence than the story that once kept you still.
**Source:** [[livestreams/Breaking Automatic Patterns and Reclaiming Agency - Workbook|Breaking Automatic Patterns and Reclaiming Agency]]
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“Reclaiming agency means becoming an active participant in your own conditioning: choose the inputs, examine the scripts, practice the replacement, and let repeated conduct become stronger evidence than the story that once kept you still.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-reclaiming-agency-means-once-kept-still
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