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# Recovering health takes persistent effort. It can...
> Recovering health takes persistent effort. It can feel like clawing one's way back, and it remains a daily practice rather than a finished project.
**Source:** [[livestreams/Weight Loss, Emotional Health, and Sustainable Change — Full Q and A - Workbook|Weight Loss, Emotional Health, and Sustainable Change — Full Q and A]]
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“Recovering health takes persistent effort. It can feel like clawing one's way back, and it remains a daily practice rather than a finished project.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-recovering-health-takes-rather-finished-project
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