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# Reframing annoyances can restore peace. Imagining...
> Reframing annoyances can restore peace. Imagining that the noisy neighbor's saw is building a gift for someone, or appreciating the invention that made your home possible, can turn irritation into gratitude.
**Source:** [[livestreams/Gratitude, Negativity Bias, and the Value of Durable Things - Workbook|Gratitude, Negativity Bias, and the Value of Durable Things]]
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“Reframing annoyances can restore peace. Imagining that the noisy neighbor's saw is building a gift for someone, or appreciating the invention that made your home possible, can turn irritation into gratitude.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-reframing-annoyances-restore-turn-irritation-gratitude
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