<!-- bryant-content-generator:start --> # Relearn what real food is. Many people discover... > Relearn what real food is. Many people discover that much of what they ate was heavily processed, and learning about whole foods can transform their health. **Source:** [[livestreams/Reclaiming Your Life From Fear, Dependency, and Borrowed Authority - Workbook|Reclaiming Your Life From Fear, Dependency, and Borrowed Authority]] ## Share on Social Media ``` “Relearn what real food is. Many people discover that much of what they ate was heavily processed, and learning about whole foods can transform their health.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-relearn-real-food-foods-transform-health ``` <!-- bryant-content-generator:end -->