<!-- bryant-content-generator:start --> # Repeated stress, especially from childhood or long... > Repeated stress, especially from childhood or long difficult seasons, can leave the nervous system on high alert. A person in that state may become frazzled by small pressures, which is why learning to process and release stress is as important as avoiding it. **Source:** [[livestreams/Calm Under Pressure and the Practice of Encouragement - Workbook|Calm Under Pressure and the Practice of Encouragement]] ## Share on Social Media ``` “Repeated stress, especially from childhood or long difficult seasons, can leave the nervous system on high alert. A person in that state may become frazzled by small pressures, which is why learning to process and release stress is as important as avoiding it.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-repeated-stress-especially-stress-important-avoiding ``` <!-- bryant-content-generator:end -->