<!-- bryant-content-generator:start --> # Do your research before you act. Taking time to... > Do your research before you act. Taking time to learn about nutrition, habits, and the body before making changes can lead to a more thoughtful and lasting plan. **Source:** [[livestreams/Perspective, Gratitude, and a New Relationship With Health - Workbook|Perspective, Gratitude, and a New Relationship With Health]] ## Share on Social Media ``` “Do your research before you act. Taking time to learn about nutrition, habits, and the body before making changes can lead to a more thoughtful and lasting plan.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-research-before-act-thoughtful-lasting-plan ``` <!-- bryant-content-generator:end -->