<!-- bryant-content-generator:start --> # Research consistently links helping others with... > Research consistently links helping others with greater wellbeing. Few habits lift the spirit as reliably as service. **Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]] ## Share on Social Media ``` “Research consistently links helping others with greater wellbeing. Few habits lift the spirit as reliably as service.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-research-consistently-links-spirit-reliably-service ``` <!-- bryant-content-generator:end -->