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# Responding to sadness with kindness helps...
> Responding to sadness with kindness helps neutralize it. A word of encouragement in reply to a heartbroken comment costs almost nothing and can mean a great deal.
**Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]]
## Share on Social Media
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“Responding to sadness with kindness helps neutralize it. A word of encouragement in reply to a heartbroken comment costs almost nothing and can mean a great deal.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-responding-sadness-kindness-mean-great-deal
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