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# Restlessness and flight can be intelligent...
> Restlessness and flight can be intelligent warnings or practiced avoidance. The question is whether leaving protects a value and changes the pattern, or merely transfers the same unexamined pattern into a new room.
**Source:** [[livestreams/Composure, Boundaries, and Recovering Personal Power - Workbook|Composure, Boundaries, and Recovering Personal Power]]
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“Restlessness and flight can be intelligent warnings or practiced avoidance. The question is whether leaving protects a value and changes the pattern, or merely transfers the same unexamined pattern into a new room.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-restlessness-flight-intelligent-pattern-new-room
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