<!-- bryant-content-generator:start -->
# Restraint is a quiet form of strength. When...
> Restraint is a quiet form of strength. When someone dumps negativity on another person, choosing not to pass it along breaks the chain.
**Source:** [[livestreams/Systems, Service, and the Practice of Feeling Better - Workbook|Systems, Service, and the Practice of Feeling Better]]
## Share on Social Media
```
“Restraint is a quiet form of strength. When someone dumps negativity on another person, choosing not to pass it along breaks the chain.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-restraint-quiet-form-along-breaks-chain
```
<!-- bryant-content-generator:end -->