<!-- bryant-content-generator:start --> # Returning to real food is part of returning to... > Returning to real food is part of returning to what is real. Rediscovering simple, natural ingredients can parallel a broader search for honesty in friendship, community, and daily life. **Source:** [[livestreams/Weight Loss, Emotional Health, and Sustainable Change — Full Q and A - Workbook|Weight Loss, Emotional Health, and Sustainable Change — Full Q and A]] ## Share on Social Media ``` “Returning to real food is part of returning to what is real. Rediscovering simple, natural ingredients can parallel a broader search for honesty in friendship, community, and daily life.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-returning-real-food-community-daily-life ``` <!-- bryant-content-generator:end -->