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# Routine change works through prediction error. The...
> Routine change works through prediction error. The nervous system learns when an expected sequence is interrupted and a tolerable outcome follows.
**Source:** [[livestreams/Reclaiming Agency by Changing the Routine - Workbook|Reclaiming Agency by Changing the Routine]]
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“Routine change works through prediction error. The nervous system learns when an expected sequence is interrupted and a tolerable outcome follows.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-routine-change-works-tolerable-outcome-follows
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